2018 is getting off to a busy start with two local classes this month!
Healing Herbs For Colds And Coughs
Come learn to use medicinal herbs and holistic nutrition to take care of yourself and your family when a cold strikes! We will cover remedies to bolster your immune system, sooth miserable cold and cough symptoms, and make sure your body heals up well afterwards. Free & open to the public!
Wednesday, January 17th 6:30-7:30 PM Ashland Public Library, Guanajuato Room
Winter Is Here: herbal remedies and holistic nutrition for staying healthy this winter
This will be a comprehensive class on staying healthy this winter! Come learn about nourishing foods, vitality building herbs, and healthful habits to keeps the colds at bay and your spirits high. The class will cover which herbs to pick and how to prepare them in order to best support your immune system, bolster your energy, and keep you feeling good all winter long.
You will be able to taste and get the recipes for some of my favorite winter remedies. We will talk about teas, tinctures, syrups, steams, and medicinal broths!
This class is limited to 15 participants. You will need to email firstname.lastname@example.org to register and pay in advance to hold your place. $20
Wednesday, January 24th 6:30-8:30 PM Hidden Springs Wellness Center